Welcome to HoWeR KiMoE™'s Relationship and Good Health tips

Hi ladies, i know sometimes you really love a guy and really wonder if likes you because he doesn't even notice you. Well today's discussion will be on how to get that guy of your dream. Are you Pinning after someone special? Read this now and amp; get your chemistry flowing. 1. Guys Are Cats The first thing to say on the subject of learning how to get a guy want you is that you need to realize that men are just like cats. Sounds a little weird? Hear me out! Ever seen a cat chase after a toy that is just sitting there? I certainly haven’t. However, when it’s dangled in front of them but still remains slightly out of reach, they literally go crazy for it. They jump around, chase, sprint and pretty much will do whatever it needs to do to catch this “just out of reach” toy. Bizarrely, guys are exactly the same. If you are easy to win over or not a challenge and just wait there for a guy to “catch” you, then you can be pretty sure that he’s not going to be that interested in y...

How do women really feel about P0*n? Traditionally, people think that watching hot movies is men’s habit. However, a recent survey conducted by a British s*x toys and lingerie retailer, Ann Summers, produced quite interesting results. The result shows women are much more interested in porn. We cannot call them as globally-representative, but it’s certainly a fascinating look at how some women view love, s*x and p****graphy Check out the five facts which have been gathered: 1. P0*n can benefit your relationship, your s*x life. Couples who watch P0*n together at least once a week reported being more committed and sexually satisfied than those who watched P0*n together less frequently or not at all. Fifty-eight percent of women who watched P0*n with a partner said that it had a positive effect on their s*x life – over half said that it gave them the confidence to ask for what they wanted in bed. 2. The vast majority of women don’t consider watching P0*n to be cheating. A full 93 ...

Most times we often love someone but we always want to be sure if they love us back the way we do. So i want you to know that one of the best way we can get to know this is attracting him/her. Do you wish to attract someone to yourself? Is there a man or a woman that you like and want them to fall head over heels for you? If yes is your answer, then the seven principles of attraction is your key to success. The seven principles of attraction are seven simple ways that will help you grab anybody’s attention and master the art of attraction. Rule 1- Hide and Seek If you want a person, never run after them. The more you chase them, the farther they will go away from you. Approach them, let them know that you like them but do not show them how much you want them. More often than not, strong emotions scare away people. Rule 2- Play hard Sometimes, playing hard to get works well. Love, in its initial stage is like a run and chase game and the chase is always the most fun part. The more ...

Agreed, we all want different things in our s*xual lives, but research has revealed one common thing women truly want. And that is Emotional Intimacy. During a survey of over 1,000 women, each woman was asked about their best s*x. 96 percent of the women revealed that the best s*x they have ever had was with someone with whom they are emotionally connected. Other reasons women (and even sometimes men) gave for enjoying s*x include “being with someone I love,” followed by “feeling good about my s*xual abilities” and “when my partner compliments me.” So what are the top three things women crave? The survey reveals that the top three requirements for great s*x are physical attraction, emotional intimacy and feeling secure and loved. This also laid credence to the survey conducted by Durex which revealed that 87 percent of women said the hottest s*x they’d ever had was with someone they knew and trusted, and 95 percent of men said s*x is more fulfilling with an emotional connection. So...

The Vaginal health is an important part of a woman’s overall health. Vaginal problems can affect woman fertility, desire for s*x and ability to reach climax. Vaginal health issues can also affect other areas of a woman life, causing stress or relationship problems and impacting her self-confidence. What affects vaginal health? The v**ina is a closed muscular canal that extends from the vulva (the outside of the female private part area) to the neck of the uterus (cervix). Various factors can affect women v**ina, some modifiable and some not. So as for women reading this, here are some of the ways you can alter your vagina health: 1. Unprotected s*x. You might contract a sexually transmitted infection if you have unprotected s*x. 2. Aggressive s*x or pelvic fracture. Forceful s*x or an injury to the pelvic area can result in vaginal trauma. 3. Certain health conditions. Diabetes and Sjogren’s syndrome ( an autoimmune disorder) can cause vaginal dryness. 4. Medications and femi...

Alot ladies are always shy to take the first step in order to avoid being misinterpreted or desperate, but sometimes you as a lady have to be the leading actor in your relationship or marriage. So many marriages and relationships break down due to lack of responsiveness in their s*xual desires, everyone is too shy to take the lead, but surely if you as lady can take the lead, your man will always follow. A guy may share his s*xual fantasies or secrets. He may even question his own desires, especially if they’re not conventional. But here are some s*xual secrets and insight into male desires that’ll get any man excited! SECRET #1 Men are visual. We are pushed by what we see. Your man may sometimes wants to sit back and enjoy the show. This can mean watching you dance seductively, caress yourself, and truly bring yourself pleasure. Make some noise. Moan. Talk dirty.This shows him that you’re comfortable with your body, tell him you’re not some uptight prude who’s afraid of letting loo...

The world is fast becoming a very s*xual world, one might wonder if there still the need for abstinence or even if there are still any virgins. Better still, there are still various benefits of staying away from sex till marriage. Here are 10 reasons to wait till marriage. 1. s*x is a powerful force that can destroy if not used properly. Like atomic power, s*x is the most powerful creative force given to man. When atomic power is used correctly it can create boundless energy; when it is used in the wrong way it destroys life. s*x is the same kind of powerful force. s*x is a gift from God to give us the greatest pleasure, to help in creating a deep companionship with one’s spouse and for procreation of the next generation. But if you play with this powerful force outside the bounds of marriage, it destroys you and those close to you. 2. s*xual activity for young people arrests their psychological, social and academic development. Studies show that when young people engage in prema...

Heart-breaks this days are normal part of ladies life, but i believe knowing a way to avoid this will help a lady through. So ladies, prepare yourselves to find out what men find attractive in a woman, what they appreciate and what can be a complete turn off. Though, it is very hard to know what men think, because each individual has his own perspective about life and about how things should be but after few research and i found out what were the types of lady men were most attracted to and, therefore find irresistible. Are you prepared to find out? Perfect! Let’s get started! 1. The Best Friend Everyone love the great feeling of being with their best friends, because it create an atmosphere of freedom and safety, this is also applied in relationship too. Many men including myself would love our lady to be the one to whom we can share our concerns with ease, safety and expect unconditional support. The freedom and safety to share with our partner help to build trust and thus that i...

Exposing your whole body does not mean men will necessarily be attracted to you. There are things that men really love that will attract them to you that even yourself might not notice how important it is. There are various qualities that have nothing to do with your look, still radiate s*x-appeal and sensuality. Your appearance is only one of the most important things spotted by men. However, there are also other factors that seem extremely attractive and sight-holding. The surface is not everything. It is essential to work on other aspects of your personality to make sure you steal the heart of your dream man. Here are few secret things men find amazing in a lady. Take note of them all and turn yourself into a real treasure for all guys. 1. The Way You Walk Use this secret weapon to flaunt your s*x-appeal. Hip-swinging is no longer necessary. Instead, stay confident and wear shoes that make you comfortable. Make sure you skip wearing killer heels that challenge your walking s...

The Mothers might get all the attentions for child birth. But a recent study led by McGill researcher Sarah Kimmins suggests that the father's diet before conception may play an equally important role in the health of their offspring. It also raises concerns about the long-term effects of current Western diets and of food insecurity. The research focused on vitamin B9, also called folate, which is found in a range of green leafy vegetables, cereals, fruit and meats. It is well known that in order to prevent miscarriages and birth defects mothers need to get adequate amounts of folate in their diet. But the way that a father's diet can influence the health and development of their offspring has received almost no attention. Now research from the Kimmins group shows for the first time that the father's folate levels may be just as important to the development and health of their offspring as are those of the mother. Indeed, the study suggests that fathers should pay as much a...

Just about every sexist cliché will tell you that women are hard to please, both in and out of the bedroom. It’s not that women are hard to please; it’s that women know what they want. Unfortunately, not every woman feels entirely comfortable expressing her s*xual desires. Some women fear judgment, others are more guarded, and still others are asking in less obvious ways that often go unnoticed. Take a look at the 8 things women want in bed; 1. Be passionate Sure, there’s a time and a place for romance and gentle lovemaking, but what your woman really craves is raw passion. Want her. Take her. Kiss her hard. Make no apologies for how desperately you need all of her. 2. To be heard Make no mistake, women know exactly what they like in bed. Be the kind of s*xual partner who will eagerly respond to her guidance on how best to please her. Just know that your efforts will be rewarded. 3. Show your pleasure Allow your facial expressions, body language, and verbal cues to give her insig...

As a lady your personal hygiene is paramount. Your Beauty does not only come from your outer appearance or dressing up in the trendy ensembles. Real beauty lies in maintaining personal hygiene and being healthy from inside. Maintaining feminine personal hygiene not only helps a lady to battle infections and detrimental diseases, but it creates an aura of freshness and confidence. So, dear ladies, just spare a few moments to look through the following 7 tips of maintaining personal hygiene. 1. Bathing Taking a shower regularly is essential in order to expel the dead cells that accumulate on your skin. Shower with gel or a soap, which will not be harsh on your skin and maintain its pH balance. Also, it is best to use lukewarm water while bathing. 2. Care for feminine area While you must be cleaning your intimate area everyday thoroughly with douches (feminine wash) and cleansers, the fact remains that the natural discharge is a self cleanser in itself. It protects your feminine area ...

We spend our days sifting through the latest research and asking super-toned celebrities about their workout secrets. At the end of the day, though, peeling off the pounds is just as challenging for us as it is for anyone else. The following diet tricks aren’t always easy to stick to, but they’ve worked for us, so we recommend them. Portion control: This isn’t about measuring; it’s about ordering two appetisers instead of an entrée and cutting back on bread if you have pasta. Stash fruit: Keep fruit at work. It helps during the I-need-chocolate part of the afternoon. Set limits: In the cafeteria, I use a 4-by-4-inch lunch box, and I put whatever I want in there. It’s almost impossible to overeat. Floss for dessert: Brushing my teeth after dinner makes me less likely to eat again before I go to bed. Avoid liquid calories: Cut out drinks with calories — juice, lemonade, and, hardest of all, after-work wine. Pitcher this: Fill a pitcher with water and cucumbers. It’s pretty and it fe...

This is the age of eating ‘green’, as everybody has been told that in order to save the environment and elongate our lives in sound health we must go green and eat more natural stuffs. Great talk! But the problem here is that in recent times, the market has been saturated with all sorts of beverages and foods that are more likely to harm the body than benefit it. At bus stops, in commercial buses and in upscale supermarkets, these goods are there, complete with sales persons who offer unsolicited counseling, never mind that the majority of them (if any) has no background in diet and nutrition; they just parrot what their employers teach them to say. The presence of these products in the Nigerian market is of utmost concern, especially because people are being deceived that they are eating healthy when, in fact, they are not. Here are what to watch… Drinks There are many ‘health’ drinks out there with absolutely nothing on the containers to inform consumers that these are the ingredie...

Helping your your blood to circulate well is doing things that can enhance the free flow of your blood. So you can help it flow well by staying away from alcohol and sleeping pills. Get up and walk around every hour or two. It’s important to boost your circulation and keep your muscles moving. When you’re sitting, change your position often. Don’t cross your legs, since that can reduce blood flow. Try compression stockings: Your doctor may recommend compression stockings to help prevent clots. These put pressure on your feet and legs to improve circulation. Deskercise foot pumps: Whenever you’re at your desk or stuck traveling, try to regularly move your feet and calf muscles. Try pumping your feet. While you’re seated, put your feet flat on the floor. Raise your toes in the air while keeping your heels on the ground. Hold for three seconds. Then reverse — plant your toes, raise your heels, and hold for three seconds. Get moving: Regular physical activity is a great way to prevent deep...

This article is for single ladies who desire or will desire a happy relationship as the case may be. If you desire a great and happy relationship, then you must do somethings to make this happen. This is because nobody will come into your life and make you 100% happy, it's the happiness you have created within you that will carry you on in the marital journey. So here are few tips you should try to have a great relationship. 1. Fulfill Your Own Dream: Believe me every man want a women who aim high and pursue to achieve it. Nobody want a liability, a man will love you more when he sees you are responsible by seeing you carrying some responsibilities yourself, i don't mean you carrying his responsibilities but your personal responsibilities. Fulfil your dreams independently, this will automatically make him want to help you by all means. And this will help you find love and happiness in your home. 2. Be a goal-getter: Get something to do! Be responsible! There is nothing sexie...

I know we all want to remain young forever but even if you have to 'claim' this let it be far away from home. As soon as you are married, you need to keep the boy's character and behaviour behind you. Marriage is a life changing experience for everyone. The transition from bachelorhood to married life is tough for most men and their better halves. You may not realise that something that is insignificant to you might be so important for your wife. The best way to avoid dampening of the new romance is to accept and understand that you are no longer a bachelor, you are no longer a boy or the usual guys. So, here are some characters and habits that you should think about changing as you become a ‘husband’. 1. Stop Coming Home Late: Most times as a guy you might choose to hangout with friends after a heavy day work, which can be a best method of easing out stress but now that you are married get back home early and spend those wonderful time with your wife. She needs it, she n...

Br**sts! Men notice, admire, imagine and long for. Sometimes women reveal very little, and they muse on what they can’t see. Yet amid obsessing over what guys’re dying to see and touch, we know very little about br**sts as women themselves perceive them. So in order to find some amazing truth, some female s*x experts were consulted and more than 700 women were surveyed. Everything you need to know is here, and it’s stamped official because it comes from chest owners. 1. Women Don’t Think Men Are Total Pigs About This: Three-quarters of the women interviewed think men’s fascination with br**sts are harmless. Seventy percent assume most guys are b00b men. “I love it when men look at my br**sts,” says Rachel, 23. “It makes me feel powerful, and there’s something carnal about it.” amazing, this is neither a ticket to leer nor an invitation to make crass comments, even in jest. “There’s really no excuse for not being courteous or maintaining eye contact with women,” says Debby Herbenick,...

Most men, who are willing to get married, just want a happy and easy-going woman who has good values. Want a marriage proposal fast? Then embrace these tips 1. You are not bossy When a man first meets you, and thinks your character trait is OK, he starts to feel he should propose and walk down the aisle with you. However, once he starts to feel like he is in grammar school being told what to do by his teacher, he will take a walk. 2. Don’t play games with his heart Never ever think that being a game player will help you get a man. Though he might be intrigued by a hard-to-get lady in the beginning, as soon as he decides that he is interested in her, all he wants is an honest straight-shooter. 3. Don’t want to change him Some women claim to love a man ‘just the way he is’ but little by little, they want to change everything about him. First, it’s his wardrobe, then, it’s his taste in music. Never attempt to change his friends and his hobbies either.  4. You don’t get jealous A ...

Having mood problems? You might be surprised that the foods you’re eating could be the culprit. 1. Grabbing a bagel in the morning sounds like a great idea. However, it will spike your blood sugar and lead to a mid morning crash of the blahs and muddied thinking. Studies have shown that eating refined carbohydrates (like bagels) increased depression up to 60 percent in some people. 2.Too much caffeine gives a swift boost to your energy because it triggers the pituitary gland and causes an adrenalin release. Then the caffeine crash follows. Agitation and anxiety from drinking a vast amount of caffeinated drinks will affect your mood and zap your energy. Try drinking green tea or coconut water when you feel lethargic. 3. Cakes, cookies or a candy bar seems fitting when 3 p.m. rolls around. As you know, the sugar rush will not last and your mood will take a sharp dip, leaving you to crave even more sweets. Try fruit instead. 4. Packaged meats like hotdogs and lunch meats are loaded w...

Turning up the central heating may cost a few pounds, but it could keep off the kilos. A new study out on Tuesday shows that people who live in warm homes are less likely to be fat and tend to have lower body mass index (BMI) levels than those who shiver through winter. Researchers at the University of Stirling in Scotland have uncovered a direct link between higher temperatures and lower levels of body fat in a 13-year study involving more than 100,000 adults who rely on central heating. They claim It is not just what we eat and how much exercise we do that determines how heavy we are - the temperature at which people heat their homes could have a major impact on whether they can keep to their ideal body weight, the study suggests. In recent years scientists have suggested that warmer indoor temperatures have been a major contributing factor to rises in obesity levels in the US, Canada, UK and Europe. However, researchers from Stirling Management School's Behavioural Science Centr...

Marrying a tall, dark and ruggedly handsome man may be every woman’s dream – but it could be bad news for any daughter they produce. For she is likely to inherit some of her father’s macho traits, a study shows. Scientists say that children who have beautiful parents have up to a 70 per cent likelihood of being attractive too. But while a good-looking woman who has children with a macho man may well produce eye-catchingly handsome sons, the attractiveness of any daughter may suffer as some of her father’s manliness would be passed on. ‘If you want to have good-looking kids you should marry someone who is good looking. That would be the simplest analysis,’ said researcher Professor Tim Bates from Edinburgh University. But he added: ‘If a woman was picking a mate who seemed very attractive because he was very masculine, she would be possibly making her sons more appealing but equally making her daughters less attractive. ‘Which means probably women won’t evolve preferences for highly mas...

No more nagging! Kill ‘em with kindness, bring backup, and more foolproof ways to get what you want. How do you get a guy to give you what you want? Here’s a hint: No more nagging. Avoid fighting, complaining, shouting, tears and pouting. Seriously; all it takes is some sweet old-fashioned charm like only a woman could give (we swear!). From buttering him up to leaning in for a long kiss before you ask him to clean the apartment, we’ve mastered the skill of getting your guy to just about anything. 1. Don’t Fear The Damsel In Distress Act “Whenever I want a guy to do something, I put the sweet on and act innocent. I’ll do just about everything except bat my eyelashes — but it works! Even though I’m not naïve, I’ll act that way and put a little extra sugar on everything I say and do toward him,” says Erin. 2. Bring Backup “My boyfriend loves surprises (even though he’d never admit that), so I always come prepared. If I want him to go out with me and my girlfriends one night, or if I w...

Here are the do’s and don’ts of going after forbidden pleasure. 1. Best Friend’s Girl PROS You’ve had the luxury of knowing each other over a long period of time, under a range of circumstances–and lighting CONS If you’re the reason for the breakup, you’ll definitely be one friend short, and maybe more if your other friends choose sides. VERDICT Thumbs down. 2. Ex’s Sister PROS She already knows your shortcomings–the ins and outs of your last relationship, and why it went south.And she’s with you anyway. CONS Holidays with her family will suck. VERDICT Thumbs down 3. Stripper PROS She has the best thong-and-stiletto collection you’ve ever seen. CONS She makes her living undressing for other men. VERDICT Thumbs down

So, here are 20 questions to ask a potential spouse. These are just suggestions, and by no means should all of them be asked on a first date. If a question doesn’t feel right to you, then don’t ask it. Or, just replace it with one that is not on the list. The point is to get singles who desire to be married to think carefully about what’s important to them and then to have open communication about these issues before marriage. There are plenty of married and divorced people who wish they had asked the tough questions before saying “I do.” 1. Do you have any life-threatening or incurable diseases? 2. Do you have any children? If so, how integral are they in your life? 3. What are your short term and long term goals? 4. What does financial stability mean to you? 5. What is your relationship like with your parents? 6. How often do you go to church, pray, read your Bible? 7. What gives you joy in life? 8. Do you have a criminal history or record? 9. Do you date men or women excl...

There are many reasons why a woman will accept a man’s proposal. On the other hand, there are many reasons she could walk out on you. Do women call it quits after you have invested all your feelings and all in the relationship? Here are steps to make her say ‘yes’ You are not hasty Until she sees you as someone she can end up with as a partner, don’t be so eager to start discussing moving in together or having babies. You don’t use bad words, Avoid using bad and derogatory words in the presence of a lady. You observe table manners Do not to lick the plate, burp or avoid using cutlery when eating. Also it is not very decent to chew and talk at the same time. You don’t come cheap Cheap behaviour has nothing to do with your inability to shower the lady with expensive gifts. It is in the way you react to expenses. Though it is general knowledge that times are tough, worrying over every penny makes you look cheap and a little mean. You don’t talk about your ex When you talk about your...

What man is attracted to a woman who thinks that she’s not worth anything? You need to have the confidence and self-esteem to project dateability. Everyone has positive qualities, even if they don’t realize it. Okay, so you don’t have a job or you don’t have a degree or you had a bad relationship that doesn’t mean that you wouldn’t be an understanding, compassionate, interesting and fun girlfriend. Everyone deserves a chance to give their best qualities to a partner, no matter their circumstances. You need to remember that you have a lot to offer and soon enough a handsome man will too! Step 1: Present a Positive Attitude Now that you’ve figured out that you deserve a happy relationship, you need to adjust your attitude so you can attract one. If you keep expecting to attract the wrong kind of guy, you’re projecting low expectations and a pessimistic attitude about love. So who do you think will be attracted to that? A pessimistic guy who isn’t looking to meet ambitious expectation...

Modern relationship myths are responsible for many break-ups. If you’re in a relationship, don’t fall prey to these insidious beliefs. They will ruin your chances of long-term happiness. Myth #1: Relationships Are Hard Work When you believe that relationships are hard work, then your love life becomes about as much fun as cleaning the toilets and mopping floors. When you’re in a relationship with your beloved, being together shouldn’t be a chore. Relationships do, however, require attention. Fortunately, when you’re in love, you want to spend time with your mate. When tending to the relationship is a shared goal, then enjoying life together becomes a pleasure and a privilege! Myth #2: Love Means Never Having to Say You’re Sorry Quite the opposite — love means that when you mess up, you apologize. Your partner will see the best of you and the worst of you. They’ll see you when you’re angry, tired, hungry, and sleep deprived. If you are cranky, or worse, nasty, even when it feels like yo...

When you reflect on a few of your major life goals, what do you notice? Do they consist of a better paying job, landing your dream career or do they typically revolve around your love life and having a meaningful relationship? Whatever our goals may be, sometimes they aren’t always easy to achieve. We often have to overcome certain obstacles in order to obtain what we really want. There are usually personal challenges, or other people’s agendas that stand in the way of our happiness and complete relationship satisfaction. Those things are distractions and prevent us from experiencing true joy in our marriages. If love, peace and joy are major priorities for our unions, it is important that we be aware of the major distractions that affect our marriages. 1. Selfishness. Too many of us are caught up in our own selfish wants and it diverts the attention away from our partners. Marriage is about putting our spouse first and making sure their needs are met before our own. We must rem...

Having heart break can feel like the world is coming to an end. In real sense only a few things match the emotional tidal wave of a breakup, other than the death of a loved one, there is no other moments in human experience that matches the hurt and despair of the end of what was expected to be an everlasting partnership. It feels like death. Unless you’re one of the rare ones that finds your true, lifelong love on the very first try, you’re going to experience that agony on more than one occasion…and it never gets easier, no matter how old you get. Most of us have developed our own coping methods and strategies to help us power through those periods, so I won’t bore you with tips you’ve heard a million times. So here’s one consideration you may not have considered on the path to a healed heart: After that split, turn to your best guy friend. Maybe it seems counter-intuitive. After all, it’s easy to turn your nose up to men after a particularly nasty falling out, but who better to as...

Some foods quite unknown to majority of people can help increase muscle mass most especially for muscle loving guys. There are some little known foods that aid in gaining muscle fast, especially when paired with the right type of regular exercise and fitness. 1. Mackerel: Mackerel is a delicious fish similar to tuna in a number of ways as they come from the same family. The major advantage of mackerel over tuna is a much higher omega-3 fatty acid content. Omega-3 fatty acids can improve the body’s overall composition, which is key when it comes to building muscle. Other nutrients found in mackerel that promote rapid muscle building include zinc, which allows the body to maintain its testosterone levels. During intense resistance training, the body produces a series of thyroid hormones that allow muscle building. These testosterone levels naturally taper off, especially as exercises get more exhausting as time goes on. Extra zinc in a person’s diet from mackerel and other types of fish ...

The genesis stage of your courtship, relationship or whatever you call it when you first start dating is quint essentially the most important time. While you’re excited to have met someone new or actually moving on to a new part of your life, it’s a time where you have to make sure you don’t ruin things by getting too far ahead of yourself. There’s nothing that anyone can do about what goes on in your head about your new dating adventure, but the goal is to keep those things from coming out. Once those thoughts turn into actions, things can go awry or probably put an untimely end to your fantasies. To avoid this take it slowly and one step at a time. To help you get going with your new relationship, here are the Four Things You Should Never Do When You First Start Dating: 1. Facebook friend him/her: Going on to immediately to add your new partner can feel like stalking because it seems as though most people’s first reaction to meeting someone and finding out their last name is to immed...

Falling in love with someone off-limits is undoubtedly complicated and rarely ideal. We’ve got 4 tips for navigating your own off-limits romance. 1) Determine if the person really is off-limits. People who are otherwise open-minded can be very judgmental about love, sometimes ruling out anyone who isn’t their “type.” Here’s the truth: There’s a chance that the person who could love you best isn’t as tall, muscular, or accomplished as you think you’d like. Superficial traits aren’t inherent dealbreakers. So who’s really, truly off-limits? Someone in a serious committed relationship. There are few other people to add to the list: people who show no interest in you despite your obvious interest in them, who are bitter and jaded from previous relationships, or who exhibit a lot of ‘red flags’. 2) Don’t rush in. Of course, what starts off-limits doesn’t always stay off-limits. Sometimes people fall in love in messy circumstances that could hurt other people. It’s not ideal, but it’s a...

Ask yourself: Do any of these six habits sound familiar? If so, you may be contributing to your risk of getting this deadly disease. Not all diseases can be prevented with proper diet and exercise, but with diabetes, those two go a long way. 1. Your Idea of Exercise is Reaching for the Remote If channel-flipping is your idea of working out, then you are at a much greater risk of getting diagnosed. People with sedentary lifestyles are far more likely to obtain diabetes. In fact several studies suggest a strong correlation between watching TV, weight gain, and the development of diabetes — independent of diet and exercise. 2. Soda and Sugary Drinks Are Your Go-To Refreshment It has long been known that copious sugar intake, along with family history, is one of the largest contributors to developing diabetes. Soda and other sugary drinks are the easiest and fastest way to consume sugar. Even worse is the perception that drinking calories and sugar are somehow not as bad for you as eating ...