Welcome to HoWeR KiMoE™'s Relationship and Good Health tips

Hi ladies, i know sometimes you really love a guy and really wonder if likes you because he doesn't even notice you. Well today's discussion will be on how to get that guy of your dream. Are you Pinning after someone special? Read this now and amp; get your chemistry flowing. 1. Guys Are Cats The first thing to say on the subject of learning how to get a guy want you is that you need to realize that men are just like cats. Sounds a little weird? Hear me out! Ever seen a cat chase after a toy that is just sitting there? I certainly haven’t. However, when it’s dangled in front of them but still remains slightly out of reach, they literally go crazy for it. They jump around, chase, sprint and pretty much will do whatever it needs to do to catch this “just out of reach” toy. Bizarrely, guys are exactly the same. If you are easy to win over or not a challenge and just wait there for a guy to “catch” you, then you can be pretty sure that he’s not going to be that interested in y...

How do women really feel about P0*n? Traditionally, people think that watching hot movies is men’s habit. However, a recent survey conducted by a British s*x toys and lingerie retailer, Ann Summers, produced quite interesting results. The result shows women are much more interested in porn. We cannot call them as globally-representative, but it’s certainly a fascinating look at how some women view love, s*x and p****graphy Check out the five facts which have been gathered: 1. P0*n can benefit your relationship, your s*x life. Couples who watch P0*n together at least once a week reported being more committed and sexually satisfied than those who watched P0*n together less frequently or not at all. Fifty-eight percent of women who watched P0*n with a partner said that it had a positive effect on their s*x life – over half said that it gave them the confidence to ask for what they wanted in bed. 2. The vast majority of women don’t consider watching P0*n to be cheating. A full 93 ...

Most times we often love someone but we always want to be sure if they love us back the way we do. So i want you to know that one of the best way we can get to know this is attracting him/her. Do you wish to attract someone to yourself? Is there a man or a woman that you like and want them to fall head over heels for you? If yes is your answer, then the seven principles of attraction is your key to success. The seven principles of attraction are seven simple ways that will help you grab anybody’s attention and master the art of attraction. Rule 1- Hide and Seek If you want a person, never run after them. The more you chase them, the farther they will go away from you. Approach them, let them know that you like them but do not show them how much you want them. More often than not, strong emotions scare away people. Rule 2- Play hard Sometimes, playing hard to get works well. Love, in its initial stage is like a run and chase game and the chase is always the most fun part. The more ...

Agreed, we all want different things in our s*xual lives, but research has revealed one common thing women truly want. And that is Emotional Intimacy. During a survey of over 1,000 women, each woman was asked about their best s*x. 96 percent of the women revealed that the best s*x they have ever had was with someone with whom they are emotionally connected. Other reasons women (and even sometimes men) gave for enjoying s*x include “being with someone I love,” followed by “feeling good about my s*xual abilities” and “when my partner compliments me.” So what are the top three things women crave? The survey reveals that the top three requirements for great s*x are physical attraction, emotional intimacy and feeling secure and loved. This also laid credence to the survey conducted by Durex which revealed that 87 percent of women said the hottest s*x they’d ever had was with someone they knew and trusted, and 95 percent of men said s*x is more fulfilling with an emotional connection. So...

The Vaginal health is an important part of a woman’s overall health. Vaginal problems can affect woman fertility, desire for s*x and ability to reach climax. Vaginal health issues can also affect other areas of a woman life, causing stress or relationship problems and impacting her self-confidence. What affects vaginal health? The v**ina is a closed muscular canal that extends from the vulva (the outside of the female private part area) to the neck of the uterus (cervix). Various factors can affect women v**ina, some modifiable and some not. So as for women reading this, here are some of the ways you can alter your vagina health: 1. Unprotected s*x. You might contract a sexually transmitted infection if you have unprotected s*x. 2. Aggressive s*x or pelvic fracture. Forceful s*x or an injury to the pelvic area can result in vaginal trauma. 3. Certain health conditions. Diabetes and Sjogren’s syndrome ( an autoimmune disorder) can cause vaginal dryness. 4. Medications and femi...

Alot ladies are always shy to take the first step in order to avoid being misinterpreted or desperate, but sometimes you as a lady have to be the leading actor in your relationship or marriage. So many marriages and relationships break down due to lack of responsiveness in their s*xual desires, everyone is too shy to take the lead, but surely if you as lady can take the lead, your man will always follow. A guy may share his s*xual fantasies or secrets. He may even question his own desires, especially if they’re not conventional. But here are some s*xual secrets and insight into male desires that’ll get any man excited! SECRET #1 Men are visual. We are pushed by what we see. Your man may sometimes wants to sit back and enjoy the show. This can mean watching you dance seductively, caress yourself, and truly bring yourself pleasure. Make some noise. Moan. Talk dirty.This shows him that you’re comfortable with your body, tell him you’re not some uptight prude who’s afraid of letting loo...

The world is fast becoming a very s*xual world, one might wonder if there still the need for abstinence or even if there are still any virgins. Better still, there are still various benefits of staying away from sex till marriage. Here are 10 reasons to wait till marriage. 1. s*x is a powerful force that can destroy if not used properly. Like atomic power, s*x is the most powerful creative force given to man. When atomic power is used correctly it can create boundless energy; when it is used in the wrong way it destroys life. s*x is the same kind of powerful force. s*x is a gift from God to give us the greatest pleasure, to help in creating a deep companionship with one’s spouse and for procreation of the next generation. But if you play with this powerful force outside the bounds of marriage, it destroys you and those close to you. 2. s*xual activity for young people arrests their psychological, social and academic development. Studies show that when young people engage in prema...

Heart-breaks this days are normal part of ladies life, but i believe knowing a way to avoid this will help a lady through. So ladies, prepare yourselves to find out what men find attractive in a woman, what they appreciate and what can be a complete turn off. Though, it is very hard to know what men think, because each individual has his own perspective about life and about how things should be but after few research and i found out what were the types of lady men were most attracted to and, therefore find irresistible. Are you prepared to find out? Perfect! Let’s get started! 1. The Best Friend Everyone love the great feeling of being with their best friends, because it create an atmosphere of freedom and safety, this is also applied in relationship too. Many men including myself would love our lady to be the one to whom we can share our concerns with ease, safety and expect unconditional support. The freedom and safety to share with our partner help to build trust and thus that i...

Exposing your whole body does not mean men will necessarily be attracted to you. There are things that men really love that will attract them to you that even yourself might not notice how important it is. There are various qualities that have nothing to do with your look, still radiate s*x-appeal and sensuality. Your appearance is only one of the most important things spotted by men. However, there are also other factors that seem extremely attractive and sight-holding. The surface is not everything. It is essential to work on other aspects of your personality to make sure you steal the heart of your dream man. Here are few secret things men find amazing in a lady. Take note of them all and turn yourself into a real treasure for all guys. 1. The Way You Walk Use this secret weapon to flaunt your s*x-appeal. Hip-swinging is no longer necessary. Instead, stay confident and wear shoes that make you comfortable. Make sure you skip wearing killer heels that challenge your walking s...

The Mothers might get all the attentions for child birth. But a recent study led by McGill researcher Sarah Kimmins suggests that the father's diet before conception may play an equally important role in the health of their offspring. It also raises concerns about the long-term effects of current Western diets and of food insecurity. The research focused on vitamin B9, also called folate, which is found in a range of green leafy vegetables, cereals, fruit and meats. It is well known that in order to prevent miscarriages and birth defects mothers need to get adequate amounts of folate in their diet. But the way that a father's diet can influence the health and development of their offspring has received almost no attention. Now research from the Kimmins group shows for the first time that the father's folate levels may be just as important to the development and health of their offspring as are those of the mother. Indeed, the study suggests that fathers should pay as much a...

Just about every sexist cliché will tell you that women are hard to please, both in and out of the bedroom. It’s not that women are hard to please; it’s that women know what they want. Unfortunately, not every woman feels entirely comfortable expressing her s*xual desires. Some women fear judgment, others are more guarded, and still others are asking in less obvious ways that often go unnoticed. Take a look at the 8 things women want in bed; 1. Be passionate Sure, there’s a time and a place for romance and gentle lovemaking, but what your woman really craves is raw passion. Want her. Take her. Kiss her hard. Make no apologies for how desperately you need all of her. 2. To be heard Make no mistake, women know exactly what they like in bed. Be the kind of s*xual partner who will eagerly respond to her guidance on how best to please her. Just know that your efforts will be rewarded. 3. Show your pleasure Allow your facial expressions, body language, and verbal cues to give her insig...

As a lady your personal hygiene is paramount. Your Beauty does not only come from your outer appearance or dressing up in the trendy ensembles. Real beauty lies in maintaining personal hygiene and being healthy from inside. Maintaining feminine personal hygiene not only helps a lady to battle infections and detrimental diseases, but it creates an aura of freshness and confidence. So, dear ladies, just spare a few moments to look through the following 7 tips of maintaining personal hygiene. 1. Bathing Taking a shower regularly is essential in order to expel the dead cells that accumulate on your skin. Shower with gel or a soap, which will not be harsh on your skin and maintain its pH balance. Also, it is best to use lukewarm water while bathing. 2. Care for feminine area While you must be cleaning your intimate area everyday thoroughly with douches (feminine wash) and cleansers, the fact remains that the natural discharge is a self cleanser in itself. It protects your feminine area ...

We spend our days sifting through the latest research and asking super-toned celebrities about their workout secrets. At the end of the day, though, peeling off the pounds is just as challenging for us as it is for anyone else. The following diet tricks aren’t always easy to stick to, but they’ve worked for us, so we recommend them. Portion control: This isn’t about measuring; it’s about ordering two appetisers instead of an entrée and cutting back on bread if you have pasta. Stash fruit: Keep fruit at work. It helps during the I-need-chocolate part of the afternoon. Set limits: In the cafeteria, I use a 4-by-4-inch lunch box, and I put whatever I want in there. It’s almost impossible to overeat. Floss for dessert: Brushing my teeth after dinner makes me less likely to eat again before I go to bed. Avoid liquid calories: Cut out drinks with calories — juice, lemonade, and, hardest of all, after-work wine. Pitcher this: Fill a pitcher with water and cucumbers. It’s pretty and it fe...

This is the age of eating ‘green’, as everybody has been told that in order to save the environment and elongate our lives in sound health we must go green and eat more natural stuffs. Great talk! But the problem here is that in recent times, the market has been saturated with all sorts of beverages and foods that are more likely to harm the body than benefit it. At bus stops, in commercial buses and in upscale supermarkets, these goods are there, complete with sales persons who offer unsolicited counseling, never mind that the majority of them (if any) has no background in diet and nutrition; they just parrot what their employers teach them to say. The presence of these products in the Nigerian market is of utmost concern, especially because people are being deceived that they are eating healthy when, in fact, they are not. Here are what to watch… Drinks There are many ‘health’ drinks out there with absolutely nothing on the containers to inform consumers that these are the ingredie...

Helping your your blood to circulate well is doing things that can enhance the free flow of your blood. So you can help it flow well by staying away from alcohol and sleeping pills. Get up and walk around every hour or two. It’s important to boost your circulation and keep your muscles moving. When you’re sitting, change your position often. Don’t cross your legs, since that can reduce blood flow. Try compression stockings: Your doctor may recommend compression stockings to help prevent clots. These put pressure on your feet and legs to improve circulation. Deskercise foot pumps: Whenever you’re at your desk or stuck traveling, try to regularly move your feet and calf muscles. Try pumping your feet. While you’re seated, put your feet flat on the floor. Raise your toes in the air while keeping your heels on the ground. Hold for three seconds. Then reverse — plant your toes, raise your heels, and hold for three seconds. Get moving: Regular physical activity is a great way to prevent deep...

This article is for single ladies who desire or will desire a happy relationship as the case may be. If you desire a great and happy relationship, then you must do somethings to make this happen. This is because nobody will come into your life and make you 100% happy, it's the happiness you have created within you that will carry you on in the marital journey. So here are few tips you should try to have a great relationship. 1. Fulfill Your Own Dream: Believe me every man want a women who aim high and pursue to achieve it. Nobody want a liability, a man will love you more when he sees you are responsible by seeing you carrying some responsibilities yourself, i don't mean you carrying his responsibilities but your personal responsibilities. Fulfil your dreams independently, this will automatically make him want to help you by all means. And this will help you find love and happiness in your home. 2. Be a goal-getter: Get something to do! Be responsible! There is nothing sexie...

I know we all want to remain young forever but even if you have to 'claim' this let it be far away from home. As soon as you are married, you need to keep the boy's character and behaviour behind you. Marriage is a life changing experience for everyone. The transition from bachelorhood to married life is tough for most men and their better halves. You may not realise that something that is insignificant to you might be so important for your wife. The best way to avoid dampening of the new romance is to accept and understand that you are no longer a bachelor, you are no longer a boy or the usual guys. So, here are some characters and habits that you should think about changing as you become a ‘husband’. 1. Stop Coming Home Late: Most times as a guy you might choose to hangout with friends after a heavy day work, which can be a best method of easing out stress but now that you are married get back home early and spend those wonderful time with your wife. She needs it, she n...

Br**sts! Men notice, admire, imagine and long for. Sometimes women reveal very little, and they muse on what they can’t see. Yet amid obsessing over what guys’re dying to see and touch, we know very little about br**sts as women themselves perceive them. So in order to find some amazing truth, some female s*x experts were consulted and more than 700 women were surveyed. Everything you need to know is here, and it’s stamped official because it comes from chest owners. 1. Women Don’t Think Men Are Total Pigs About This: Three-quarters of the women interviewed think men’s fascination with br**sts are harmless. Seventy percent assume most guys are b00b men. “I love it when men look at my br**sts,” says Rachel, 23. “It makes me feel powerful, and there’s something carnal about it.” amazing, this is neither a ticket to leer nor an invitation to make crass comments, even in jest. “There’s really no excuse for not being courteous or maintaining eye contact with women,” says Debby Herbenick,...