Welcome to HoWeR KiMoE™'s Relationship and Good Health tips

Heart disease, contrary to popular opinion, is not a condition confined to elderly, and chain-smoking males. Seemingly healthy women who wear pink ribbons are also surprisingly in the demographic. Heart attacks are not just happening in nursing homes. Heart attacks are happening to the women you see at your PTA meetings, favorite lunch spots, and playgroups. In fact, heart disease is the number-one killer of women in the United States: The American Heart Association predicts that 365,000 women will have heart attacks this year, and, for those of us under 50, women’s heart attacks are twice as likely as men’s to be fatal. For chest cancer, a far more publicized illness, the latest figures from the American Cancer Society show that approximately 255,000 women will be diagnosed in that same twelve-month period. Would you be surprised to hear that cardiovascular disease kills more women over 25 than all cancers combined? Of course, the good news is there are specific actions that you ca...

I know one way or the other We have all had that one relationship that knocks the wind out of us. The things you thought you knew about love become all mirage in your mind because you are blinded by hurt. Bad breakups are emotionally draining. With it comes resentment and sometimes outright anger. The thing about a bad breakup is the more emphasis you put on the other person’s fault, the longer it takes for you to get over it and put the past behind. There are five powerful lessons that a bad breakup will teach you once you stop romanticizing the relationship: 1. Love is not an event. It’s a process Many relationships come to a bitter end because someone’s feelings changed. As great as it may sound, love isn’t a feeling you get when you are around that person. Love is a choice. From those choices come deliberate actions. You invest time learning about them and give yourself a chance to like the person you are dealing with. From that feeling of like grows love. You can’t rush into so...

The dream of any lady is to be the idol for her husband, what he this about, what he wants the most, but most times in relationships it never happens you keep wondering why? Becoming a woman that holds a man heart and makes you his most desired, you must possess certain characteristics. I repeat, if you want to become the kind of woman that drives men crazy, make sure you have these 4 traits. I have always said that there’s no one woman that all men desire. As you know, a woman who is one man's everything, and completely in love with, could probably turn another man off, but there are some common traits and characteristics most men desire in a woman. In fact, I’ll rephrase that. There are several traits real men desire in a woman. First, before we proceed, there are two different types of men (real men and man-babies) and let’s just be clear on the difference between real men and “man-babies.” A real man will return your calls and texts. He’s emotionally mature. He’s not afraid t...

Relationship break ups are no longer news, they are like household stories you here every now and then. But today i will ask you "Have you been through a recent breakup with your boyfriend? Are you still craving for his love and attention but not getting any? Well, we are here to help! Don’t we all know how guys get all crazy jealous the moment they see you with another guy….well, it’s not all true! You see, a guy becomes crazy jealous when he spots you close to another guy only when he feels it’s GENUINE, however, if you and the new guy in your life seem to be a sham or some silly game that you’re playing, your ex won’t even bother- for he’ll know you are trying to take revenge or simply get him back. So women- play smart! Follow the following rules Rule 1. Remain Happy The first most important thing you should don after break up is to be happy and to look good. It’s okay to be upset for a couple of days post the breakup, but don’t get caught in self pity. But don’t let the ...

Today i will be discussing ho to know if your man doesn't love you and just playing you. Most people these days keep believing is he doesn't love me now, he would come to love me later, but please stop deceiving yourself and starting seeing the possibilities. Is he doesn't love you now you don't have to stay, welcome someone who will completely appreciate you for who you are. Love and s*x expert Dr Jane Greer says there are five signs to tell if he’s FAKING IT in the love department: 1. If he says to you ‘I only want to be with you,” pay attention. The question that should come to your mind is, ‘ Well, who else? Who else would you want to be with? Why am I the only one?’ What does that even mean? 2. He says, ‘I want you to have my baby.’ Trust me, that very often is said in the passion of the moment and he means it in the moment but it’s not going to be the way he feels the next day. 3. He’s NOT affectionate and/or if you are kissing and he’s kissing you back but...

Having a real man is a real desire for any lady. A man  that is completely independent and does not take others from parents or anyother person before he can attend to her woman. A real man doesn’t live with his parents or a couple annoying roommates who are constantly interrupting your love sessions — a real man has his OWN little warm, private place where you can hole up together during the cold, lonely winter. Tired of this conversation? “What do you want to do?” “Ionknow, what do YOU want to do?” A real man won’t waffle around and shrug — when he sets his eyes on something he wants, he’s just gonna go get it, no discussion, no second-guessing. A real man acts on i`nstinct and knows how to take charge. There’s nothing worse than a needy, clingy man-child to quickly snuff the romance out of a once-promising relationship. A real man knows that you need your space and he needs his, so he’ll abruptly sprint away from you if you get too close to him. You’re pushing 30. Do you reall...

It can be a daunting time getting back on the singles’ scene when you’re used to your children being your top priority. It probably feels like there’s no time to sit down and read the newspapers, let alone think about dating! Fear not though, as we’re here to help. Here are 10 top dating tips for single mothers.  1) Spruce Up Your Wardrobe You may be used to walking around the house in an oversized hoodie with your hair tied back and no makeup on, but now is the time for a new lease of life; a time to unleash your inner goddess and be a proud hot Mama! Use your newly single status as an excuse to pamper yourself and go shopping – buy a sexy new little black dress and get a new hairstyle to make you feel extra confident. 2) Do New Things to Meet New Men To get something you’ve never had before, you need to do something you’ve never done before, and this applies to the dating world too! Never been on a dating site? Well get on one immediately and start browsing! If dating sites s...