Welcome to HoWeR KiMoE™'s Relationship and Good Health tips

Most men, who are willing to get married, just want a happy and easy-going woman who has good values. Want a marriage proposal fast? Then embrace these tips 1. You are not bossy When a man first meets you, and thinks your character trait is OK, he starts to feel he should propose and walk down the aisle with you. However, once he starts to feel like he is in grammar school being told what to do by his teacher, he will take a walk. 2. Don’t play games with his heart Never ever think that being a game player will help you get a man. Though he might be intrigued by a hard-to-get lady in the beginning, as soon as he decides that he is interested in her, all he wants is an honest straight-shooter. 3. Don’t want to change him Some women claim to love a man ‘just the way he is’ but little by little, they want to change everything about him. First, it’s his wardrobe, then, it’s his taste in music. Never attempt to change his friends and his hobbies either.  4. You don’t get jealous A ...

Having mood problems? You might be surprised that the foods you’re eating could be the culprit. 1. Grabbing a bagel in the morning sounds like a great idea. However, it will spike your blood sugar and lead to a mid morning crash of the blahs and muddied thinking. Studies have shown that eating refined carbohydrates (like bagels) increased depression up to 60 percent in some people. 2.Too much caffeine gives a swift boost to your energy because it triggers the pituitary gland and causes an adrenalin release. Then the caffeine crash follows. Agitation and anxiety from drinking a vast amount of caffeinated drinks will affect your mood and zap your energy. Try drinking green tea or coconut water when you feel lethargic. 3. Cakes, cookies or a candy bar seems fitting when 3 p.m. rolls around. As you know, the sugar rush will not last and your mood will take a sharp dip, leaving you to crave even more sweets. Try fruit instead. 4. Packaged meats like hotdogs and lunch meats are loaded w...

Turning up the central heating may cost a few pounds, but it could keep off the kilos. A new study out on Tuesday shows that people who live in warm homes are less likely to be fat and tend to have lower body mass index (BMI) levels than those who shiver through winter. Researchers at the University of Stirling in Scotland have uncovered a direct link between higher temperatures and lower levels of body fat in a 13-year study involving more than 100,000 adults who rely on central heating. They claim It is not just what we eat and how much exercise we do that determines how heavy we are - the temperature at which people heat their homes could have a major impact on whether they can keep to their ideal body weight, the study suggests. In recent years scientists have suggested that warmer indoor temperatures have been a major contributing factor to rises in obesity levels in the US, Canada, UK and Europe. However, researchers from Stirling Management School's Behavioural Science Centr...

Marrying a tall, dark and ruggedly handsome man may be every woman’s dream – but it could be bad news for any daughter they produce. For she is likely to inherit some of her father’s macho traits, a study shows. Scientists say that children who have beautiful parents have up to a 70 per cent likelihood of being attractive too. But while a good-looking woman who has children with a macho man may well produce eye-catchingly handsome sons, the attractiveness of any daughter may suffer as some of her father’s manliness would be passed on. ‘If you want to have good-looking kids you should marry someone who is good looking. That would be the simplest analysis,’ said researcher Professor Tim Bates from Edinburgh University. But he added: ‘If a woman was picking a mate who seemed very attractive because he was very masculine, she would be possibly making her sons more appealing but equally making her daughters less attractive. ‘Which means probably women won’t evolve preferences for highly mas...

No more nagging! Kill ‘em with kindness, bring backup, and more foolproof ways to get what you want. How do you get a guy to give you what you want? Here’s a hint: No more nagging. Avoid fighting, complaining, shouting, tears and pouting. Seriously; all it takes is some sweet old-fashioned charm like only a woman could give (we swear!). From buttering him up to leaning in for a long kiss before you ask him to clean the apartment, we’ve mastered the skill of getting your guy to just about anything. 1. Don’t Fear The Damsel In Distress Act “Whenever I want a guy to do something, I put the sweet on and act innocent. I’ll do just about everything except bat my eyelashes — but it works! Even though I’m not naïve, I’ll act that way and put a little extra sugar on everything I say and do toward him,” says Erin. 2. Bring Backup “My boyfriend loves surprises (even though he’d never admit that), so I always come prepared. If I want him to go out with me and my girlfriends one night, or if I w...

Here are the do’s and don’ts of going after forbidden pleasure. 1. Best Friend’s Girl PROS You’ve had the luxury of knowing each other over a long period of time, under a range of circumstances–and lighting CONS If you’re the reason for the breakup, you’ll definitely be one friend short, and maybe more if your other friends choose sides. VERDICT Thumbs down. 2. Ex’s Sister PROS She already knows your shortcomings–the ins and outs of your last relationship, and why it went south.And she’s with you anyway. CONS Holidays with her family will suck. VERDICT Thumbs down 3. Stripper PROS She has the best thong-and-stiletto collection you’ve ever seen. CONS She makes her living undressing for other men. VERDICT Thumbs down

So, here are 20 questions to ask a potential spouse. These are just suggestions, and by no means should all of them be asked on a first date. If a question doesn’t feel right to you, then don’t ask it. Or, just replace it with one that is not on the list. The point is to get singles who desire to be married to think carefully about what’s important to them and then to have open communication about these issues before marriage. There are plenty of married and divorced people who wish they had asked the tough questions before saying “I do.” 1. Do you have any life-threatening or incurable diseases? 2. Do you have any children? If so, how integral are they in your life? 3. What are your short term and long term goals? 4. What does financial stability mean to you? 5. What is your relationship like with your parents? 6. How often do you go to church, pray, read your Bible? 7. What gives you joy in life? 8. Do you have a criminal history or record? 9. Do you date men or women excl...