Welcome to HoWeR KiMoE™'s Relationship and Good Health tips

If the desire of your heart is to be married, then being single is really the proving ground for “life after” singlehood. There are some character traits we can develop as singles that are necessary to being complete individuals by the time we walk down the aisle: 1. Confidence Confidence is the sum of how you carry yourself and how you think of yourself. There are some men who confuse confidence with brashness and cockiness and that’s not what I’m talking about here. I’m referring to having a quality of belief in yourself. It’s also important to note that confidence is an attractive trait. Your confidence in yourself should make you fully aware that you are the right man for the right woman in your life. 2. Patience While single, it’s a great time to work on developing patience. It’s often said when we ask for patience, we are given the opportunity to be patient. There’s a lot of truth in this, so be careful what you ask for. There are times we have a problem with expecting someone to...

Fright night season is upon us. And while your average monster movie marathon sends shivers down any girl’s spine, guys don’t always get spooked the same way. Sure, not every guy is freaked at the thought of commitment. But there are some horrifying habits that dudes just can’t stand, and we’ve got the inside dish on what they are! Read on to see what sends boys running for the hills. 1. A girl who is constantly complaining about every little thing. 2. Biting nails is gross and turns me right away. 3. Saying the word ‘like’ is incredibly annoying and makes me not want to talk to her. 4. Chewing with her mouth open and having bad table manners in general. 5. Girls who are needy and clingy 24/7. 6. Drama queens. It’s way too much work to date someone who’s always trying to stir things up. 7. Girls who are overbearing. 8. Bad breath and bad personal hygiene are definite turn-offs. 9. Girls who are obsessed with social media and feel the need to publicize everything they do. 10. Girls who ...

Girls, as hard as they try to be understood are very easily understood by the right intellectual guys. Here are the 3 Looks she’ll give you that let you know she’s definitely in to you. 3. Catch her looking more than twice- So you caught her looking at you? Doesn’t mean anything. Could happen to anyone. You caught her looking at you another time?! Still wouldn’t get your hopes up as there might just be something funny looking on your face. But damn, you catch that chick looking at you three times… Something’s up! You’re all she’s thinking about. Even while she’s either talking to someone else or actively doing something else, she’s wishing she was doing that or talking with YOU. There’s something about you that she wants and this is definitely a sign of interest. 2. The eyes of Interest/ Eye Contact- You might be more accustomed to what the opposite of this look looks like, but this is when you can tell she’s hanging on every word you’re saying. Eye contact is never broken whereas she ...

Girls, as hard as they try to be understood are very easily understood by the right intellectual guys. Here are the 3 Looks she’ll give you that let you know she’s definitely in to you. 3. Catch her looking more than twice- So you caught her looking at you? Doesn’t mean anything. Could happen to anyone. You caught her looking at you another time?! Still wouldn’t get your hopes up as there might just be something funny looking on your face. But damn, you catch that chick looking at you three times… Something’s up! You’re all she’s thinking about. Even while she’s either talking to someone else or actively doing something else, she’s wishing she was doing that or talking with YOU. There’s something about you that she wants and this is definitely a sign of interest. 2. The eyes of Interest/ Eye Contact- You might be more accustomed to what the opposite of this look looks like, but this is when you can tell she’s hanging on every word you’re saying. Eye contact is never broken whereas she ...

How did you learn about s*x? How did you learn about dating? What to do? What not to do? Were you taught by your parents? Let’s face it, hormonal induced attractions are a wild beast to try and harness. Many have tried. Most have failed. Starting around 13, feelings of attraction to the opposite s*x are natural and to be expected. But most parents would agree that 13, 14, 15, and even 16 is too young to be having a girlfriend or boyfriend. But what does a teenager do with those feelings of attraction…those animalist instinctive s*xual urges! The…“she’s phat” or “he’s fine” or “I try’n smash” or “He can get-it”. What does a teen do with that? The social silence leaves a huge gap in knowing how to handle physical attractions and s*xual urges. So teens are left with doing what they hear and see at school, in music/videos, on youtube, and TV. *in my Chris Rock voice* “That ain’t right!!!” Parents teach your kids: What to do with their feelings of attraction to the opposite s*x What to do w...

Everyone, including women, need to eat nutrient-rich foods to maintain their health. One area in your budget you should probably try to increase is your food budget. We all spend money on our health. It is a toxic, crowded world and there is no escape from that expense. You can choose if you spend less money on food and more on medicine, or more on better food and supplements and less on medicine. With the latter, you’ll have a better quality of life, but it does take more time and effort. The nutrients we need our food to be rich in include: • Protein for muscle and strength • Iron for our blood • Folic acid for the formation of both red and white blood cells • Chromium for healthy blood sugar • Calcium for bones and teeth • Magnesium for many things including healthy organs • Vitamin D for heart and bone health • Vitamin C for immunity and antioxidants • B vitamins for adrenal health and to fight stress • Enzymes for digestion and nutrient absorption • Fiber to get the most out of yo...

Here are the best things you can do to heal your broken heart: Don’t Hold It In: The first and most important step towards recovery is to LET IT ALL OUT. There’s no way to go around this. Block him on Facebook, delete his pictures, listen to sad songs, watch sad movies, hate on him to your girlfriends and ultimately CRY, YELL, SCREAM – do whatever it takes to let it all out. It’s absolutely paramount that you DO NOT try to hold it in. Many women stay busy by doing absolutely anything (partying, drinking, finding some new guy) but that will only give you a temporary escape. Unless you take the time to let it you, those feelings will come back with a vengeance. Focus Your Mind On Something Else: Once you’ve managed to let all or most of it out, it’s time to focus your mind on other things. If you just sit around the house doing nothing, you’ll inevitably think about him all the time. You need to stop your mind from obsessing about this issue and focus it on something else. Spend time wit...