Welcome to HoWeR KiMoE™'s Relationship and Good Health tips

This is the continuation of a previous post. Enjoy 1. You pick the wrong person because you choose someone with whom you don’t feel emotionally safe.Ask yourself the following questions: Do I feel calm, peaceful and relaxed with this person? Can I fully be myself and express myself with this person? Does this person make me feel good about myself? Do you have a really close friend who does make you feel this way? Make sure the person you marry makes you feel the same way!Are you afraid of this person in any way? You should not feel you need to monitor what you say because you are afraid of how the other person will view it. If you’re afraid to express your feelings and opinions openly, there’s a problem with the relationship.Be on the look out for someone who is always trying to change you.Another aspect of feeling safe is that you don’t feel the other person is trying to control you. Controlling behaviors are a sign of an abusive person. Be on the look out for someone who is always ...

s*xual communication, which is necessary to get what you want out of s*x, is a challenge for most couples. Many people are either too embarrassed or concerned that talking about s*x and what you want in bed will lead to an argument. Discussing s*x with your spouse will not only increase your intimacy, but it will also improve s*x. And you can talk about the kind of s*x you’d like to have without fighting. Really. Here’s what you need to do to ask for what you want in bed when having s*x : 1. s*xual Communication: Think before you talk. Before you broach the subject of s*x with your spouse, you must be sure of your intentions. Your motivation should be to improve your s*x life and enjoy s*x more and not to punish your husband for forgetting to mow the lawn last weekend. Once you are certain your intentions are good, come up with a plan for what you’d like to say. Consider your spouse’s feelings and think specifically about what you truly desire. Make a list if you have to. 2. s*xual ...

There’s no doubt that an active s*x life makes couples live a happy and longer life. Check out the list of benefits of regular s*xual activity. 1. Increases immunity According to studies, regular s*x positively influences immunity both in men and women. So if you are having s*x daily, then you should know that it increases the level of immune-boosting antibody called immunoglobulin A, which helps you fight common illnesses. 2. Great form of exercise Not surprising! s*x helps to burn those stubborn calories. Studies suggest that having s*x regularly is as good as pumping iron in the gym. What is more, during the intercourse there is muscular movement of the thighs, legs, arms, shoulders and lower abdomen which is like the total workout of the body. 3. Brings a couple closer Most couples, busy with work commitments, sometimes find it difficult to spend time together during the day. But they can get the most out of their bedrooms. Interestingly, regular lovemaking makes people close...

Blind love is not the way to choose a spouse. Here are practical tools for keeping your eyes wide open. With the divorce rate over 50 percent, too many are apparently making a serious mistake in deciding who to spend the rest of their life with. To avoid becoming a “statistic,” try to internalize these 10 insights – by Rabbi Dov Heller, M.A. 1. You pick the wrong person because you expect him/her to change after you’re married. The classic mistake. Never marry potential. The golden rule is, if you can’t be happy with the person the way he or she is now, don’t get married. As a colleague of mine so wisely put it, “You actually can expect people to change after their married… for the worst!” So when it comes to the other person’s spirituality, character, personal hygiene, communication skills, and personal habits, make sure you can live with these as they are now. 2. You pick the wrong person because you focus more on chemistry than on character. Chemistry ignites the fire, but goo...

S*x is a total-body experience. It’s not just touching her, or looking at her, or hearing her moan. It’s all of that and more. Here is how to improve your woman’s s*xual experience using her sense organs; 1. Where Does Pleasure Start? With a glimpse of skin or the first touch? Maybe it’s the sound of her key in your door. We use our five senses primarily for purposes other than enjoyment. s*x is a chance to use them to just experience your body. And hers. And yours with hers. Employ all five senses, and s*x is more than a roll in the sack. It’s pure pleasure. 2. TOUCH Touch is a woman’s primary trigger for desire. With the other senses, you’re not necessarily engaged while your partner experiences it. But touch is reciprocal: “You can feel me touching you while I experience touching you.” Take advantage with a s*x therapy technique called “sensate focus.” Have your partner lie flat on her back with her eyes closed, and slowly caress her head and face, hair, nose, ears, lips; cove...

S-E-X! It may be good for your heart, great for your mood and even work wonders on your skin, but not all types offer the same benefits. Sometimes s*x can make a bad situation worse and leave you wishing you hadn’t wasted your good underwear and clean sheets on a brief fling with s*xual mediocrity. Here are the 4 types of s*x to avoid at all cost. 1. Break-Up s*x: It may seem appealing to take one last ride on that pony for old time’s sake, but the consequences will likely outweigh the benefits. You are breaking up, which means something isn’t working. And even if s*x isn’t the cause of your break-up, it can complicate an already delicate situation. For instance, it’s easy for your partner to misconstrue your intentions. When it comes to break-up s*x, you don’t want your “It has been a pleasure doing business with you,” to be misinterpreted for a “Thank you. Come again!” Even if you’re the type who makes your intentions crystal clear, science still offers warnings against break-up s...