Welcome to HoWeR KiMoE&#8482;'s Relationship and Good Health tips

Just like i said in my previous post The things women can say that will encourage their men now These are things women should just avoid offering up, no matter how helpful she believes she’s being because in all likelihood, she’s probably throwing gasoline on the fire. 1. Let me show you how… This one is all about ego. You know how you’ve always believed that your guy just HATES to admit that he’s not able to do something? Well you were right. Just don’t say anything. Do what you’ve already been doing: let him do it wrong then you come through and do it your way – errr I mean – the RIGHT way. 2. Size doesn’t matter. I mean come on. This one is downright insulting. You know this is a lie. The guy knows it’s a lie. Suuuuuuuuure, it’s not what you’ve got, it’s how you use it. But if he aint got it, he probably won’t be using it. 3. Ask for directions/It’s faster if you go this way… Maybe it is, maybe it isn’t. But you know what? He’s already embarrassed and ashamed because he’s gotten you...

The 5 Things Your Husband Needs to Hear When Things Just Aren’t Going His Way

Here are five things that he may need to hear from you when he is down for the count: 1. “I believe in you.” Sweet words like this, whispered or yelled, can help your husband know that, despite any self-doubt, there is someone that sees his worth and has bought into his long term vision and mission for himself and the family. 2. “I love you.” Your husband may need to hear these words when things are not going his way to center him and remind him that your love is unconditional and anchored in something larger than immediate challenges or (perceived) failures. 3. “I am here if you need to talk.” Some say that men aren’t wired to be the best communicators in general, And when their emotions are all up in a knot because of a current problem they are trying to solve in their lives—forget about it—you need a crow bar to get the man in your life to emote or express his feelings. Well, maybe the truth of the matter is that instead of getting them to open up, we give them permission to be them...

Guys The Best Places To Meet Women

Most guys seem to have no idea where to meet women, which is odd considering they are everywhere you go. Depending on the kind of girl you’re looking for, however, certain environments will be more suitable than others. Here’s a list of the best places to meet women and the types you can find there. 1. The Gym – Although it’s a common place that most people already think of, the gym can be a decent place to find women. Just don’t be one of those guys that stares at them in their spandex all day. 2. Yoga Class – This is fast becoming one of the most popular places to meet women. The only problem is that some of these classes are starting to have more men than women in them due to this very fact. 3. Bookstore – A bookstore, or alternatively the library, can be a great place to meet women with a more intellectual side to them. 4. Weddings – Probably more suited for a quick one night fling, weddings can be the perfect place to take advantage of the high emotions most women will be feeling ...

11 Differences Between Dating A Girl And A Woman

A boy is attracted to girls. A man is attracted to women. Now, this has nothing to do with the actual age of a person. I’m referring to maturity, life vision and stage of life. In fact, some people regardless of their age, will never really grow up. Also, this isn’t to say that a woman won’t ever have “girlish” or immature tendencies or vice versa. This post refers to one’s maturity and most points would also apply if you switch the genders as well. If you are a boy, then expect that you will attract only girls. However, if you are a man (independent, knows your worth and value, has a strong moral compass, is considerate and an able communicator and doesn’t let insecurity dominate your psyche), then you should be dating a woman. And if you can’t spot the difference just yet, here are some pointers: 1. A girl throws tantrums. When displeased, upset or angry, she reacts just as she did as a child when she didn’t get her way with her parents. This often consists of screaming, pouting, giv...

3 Types Of Girls Men HATE To Date

We LOVE girls. It’s in our DNA. However, past your looks and past your image you TRY to portray of yourself, these are the three types of girls we can’t stand! 3. The Debater. This is the girl that is never wrong. Ever. Ask her who is right and who is wrong in the argument? She is. You beat her with proof and examples or even took her to court and beat her through the legal process and still ask her who is right? She is. Girls, this is the side of you or the few of you who refuse to be wrong. No matter if the relationship is on the line, it’s a debate about sports, or we’re asking you if you’ll let us go to the bar with our friends, this is the girl who has it her way or the highway. Definitely not the kind of girl ANY guy wants to consider putting a ring on. 2. The “Perfect” Girl. This is the girl who realized in Middle School that all the boys liked her and it was because she was prettier than other girls and has ridden it her whole life. College was her way of finding the richest ma...

4 Reasons A Lady NEED a Guy Friend

When gals are having issues with their boyfriends, fiancés, husbands, boy-toys or one night stands… who do they turn to? Women seek out advice from their best girl friends or their best gay friends. Not a bad move, but perhaps not the best move. Why? Because your girlfriends don’t know what they’re talking about and your gay friends, in all likelihood, don’t have the same experiences as their straight counterparts Reasons You NEED A Guy Friend 1. We know what we’re talking about. I’m always amazed at how much awful advice is served up to women by other women. I can’t tell you how many times I’ve sat down with a female friend who followed the council of one of their girlfriends regarding a relationship with a guy, only to have the whole thing blow up in her face. Let me say this in no uncertain terms: SHE DOESN’T KNOW WHAT SHE’S TALKING ABOUT. In much the same way guys need to admit that they don’t know women the way they think they do, women should do the same. Problems with your guy? ...

4 Reasons A Lady NEED a Guy Friend

4 Reasons A Lady NEED a Guy Friend

Do You Know That Brain Cells Use Sleep Time To ‘Flush Out’ Toxins, Restoring Healthy Brain Function

A healthy brain requires plenty of restful sleep, not only to support proper memory retention but also for physical maintenance and detoxification purposes. And new research funded by the U.S. National Institutes of Health further reinforces these latter points, having found that getting a good night’s rest is absolutely vital for brain cells to fully relax, allowing special fluid to rush in the brain and literally flush out material toxins during the night. It is a whole new area of brain research that scientists from the Center for Translational Neuromedicine at the University of Rochester Medical Center in New York are pioneering, but it has the potential to revolutionize how the medical community views degenerative brain conditions like Alzheimer’s disease. If simple rest is really the missing ingredient for many people currently suffering the early stages of dementia, then the cure is pretty straight forward. According to a recent announcement by the National Institute of Neurolog...

Do You Know That Brain Cells Use Sleep Time To ‘Flush Out’ Toxins, Restoring Healthy Brain Function

Do You Know That Brain Cells Use Sleep Time To ‘Flush Out’ Toxins, Restoring Healthy Brain Function

5 Things You Should NEVER Say To A Woman During s*x

Whether it’s your wife of five years or a chick you just met at a bar, s*x is an incredibly intimate experience—especially for the woman. So when you’re in the bedroom (or elsewhere), it’s important to avoid unnecessary commentary that could ruin the mood, or worse— make her not want to sleep with you again. From discussing your s*xual repertoire to assessing her climax, here are five subjects to stay away from during s*x. 1. “Not like that.” Remember in school when you were taught to give “constructive criticism?” This does not apply to your lady in the bedroom. It’s not very sexy or encouraging to tell a woman her skills are subpar in the heat of the moment. You should always frame it in the positive by talking about what you do like. How we say things to each other can make a huge difference in performance and s*xual confidence. Also avoid: “What are you doing?” 2. “My ex used to love it when I…” All women are different, so don’t lean heavily on past experiences—and definitely don’...

Foods that can Boost Your Sperm Performance

For long, it has been said that carrots are good for sharper vision but now it has emerged that they are also good for boosting the quality of your sperm. Researchers investigating the effect of fruit and vegetables on the health of sperm discovered that carrots had the best result. More so, a new study on the recipe for super sperm found many yellow and orange-coloured fruit and vegetables capable of making the sperm stronger. They had the greatest effect on ‘motility’, a term used to describe the ability of sperm to swim towards an egg. The sperm-boosting qualities can be attributed to pigments called carotenoids, which give such foods their familiar colour. The body converts these carotenoids into health-boosting antioxidants. Antioxidants help to neutralise free radicals, destructive groups of atoms that are a by-product of metabolism and can damage cell membranes and DNA. According to a report in the journal, Fertility and Saterility, sweet potato and melon can enhance the quantit...

Still searching? 10 Reasons You Haven’t Found ‘The One’

Wondering why you haven’t met the one? You might be making any of these mistakes. 1. Unrealistic Expectations When a client shows up with a list of the 100+ extremely specific qualities (type of car someone drives, their shoe size, if they wear aftershave) that their date must have, I know we’re going to have a problem. To be a successful dater, you have to be open! If you count out every person who does not measure up on paper, you are probably missing out on someone truly wonderful. Be open — you never know where or when you will meet your match. 2. Workaholic Lifestyle If you barely have time to eat dinner alone, how do you expect to find time to go out on a date and enjoy yourself? When someone spends more time and energy on their work than on their personal life, of course they have trouble dating. Finding a balance is key. 3. History Of Unwise Partner Choices One of the first conversations I have with a client is about their dating history. When each person they mention falls int...

10 Reasons You Haven’t Found ‘The One’

5 Ways To Turn A Woman On Without Physical Contact

No, this isn’t about where to kiss her, and different ways to touch her body. We are talking about achieving this without ever laying a finger on her. Non physical attributes play a big role in generating attraction with a woman, and here are 5 that can truly have an impact. 1. Intelligence For a lot of women, a smart man is a sexy man. Knowledge is power, and it can definitely intrigue a woman. Having the ability to carry on an intelligent conversation can have a very positive effect on a woman. 2. Being Considerate When you do something considerate, it can make a woman feel special. And that can sometimes materialize into a greater attraction. Being mindful of her feelings and doing small gestures to show her you’re thinking about her can easily win you some points. You’re pouring into her emotionally and that makes her much more receptive to you. 3. Ambition A man with no aspirations and no drive can be a huge turn off for a woman. Having passion and a purpose can really do it for h...

4 Matchmaking Styles…Which is Right for You?

As you read through the styles, keep in mind that the better you know yourself, the more easily you will recognize a matchmaking style that will work best for you. 1. Nurturing- Matchmakers with a nurturing approach are great listeners. They are sure to make you feel great about yourself from the first getting to know you meeting through every date and feedback conference that follows. They provide kindly phrased, helpful advice to make it easier for you to open up and feel cared for throughout the dating process. If you are looking to work with someone who will approach you in a kind, gentle, and encouraging manner, than this style is one to look at for sure. 2. Direct- Are you a busy –let’s get this done– type of person? Do you like to know exactly what is on the table, and make fairly quick decisions with the input of a professional? If so, you may feel most comfortable working with a matchmaker who doesn’t adorn the facts, presents information to you in a timely, honest manner, and...

chest Pain; Symptoms And Treatments

chest pain (mastalgia) — a common complaint among women — can include chest tenderness, sharp burning pain or tightness in your chest tissue. The pain may be constant or it may occur only occasionally. chest pain can range from mild to severe. It can affect you just a few days a month, for instance just before your period, or can last for seven days or more each month. chest pain may affect you just before your period or it may continue throughout the menstrual cycle. Postmenopausal women sometimes have chest pain, but chest pain is more common in younger, premenopausal women and perimenopausal women. Most times, chest pain signals a noncancerous (benign) chest condition and rarely indicates chest cancer. Still, unexplained chest pain that doesn’t go away after one or two menstrual cycles or that persists after menopause and occurs in one specific area of your chest needs to be evaluated by your doctor. Symptoms: chest pain characteristics Clearly related to the menstrual cycle Describ...

10 Weird Things That Happen To Your Body During S*x

From the second you get turned on to that awesome after-séx glow, your body is doing some amazing things to make sure you experience major pleasure. But we’re willing to bet you’re not aware of any of this as it’s happening. Well, prepare to have your mind blown by the impressive feats that happen while you’re busy getting busy. 1. You find everything séxy Sure, you know the basic things that get you raring to go (firemen, Ryan Gosling), but you might be turned on by a lot more than you think. Researchers from Queens University in Kingston, Ontario found that even though straight women reported only feeling aroused by men, their measures of physiological arousal (like váginal blood flow) told a different story. Most women in the study were aroused by every séxual stimuli they saw (nudé male and female bodies, heteroséxual and homoséxual séx, even animal séx), while men’s arousal was much more predictable. The bottom line: Women have the ability to get turned on by a much broader range ...

8 Reasons It’s Awesome Being A Guy

Why is it awesome to be a guy? Why ISN’T it should be the question. There’s multiple reasons why it’s awesome to be a guy and we’ve got a list of 8 of them here. 1. True Friends – Yep, this goes without saying, but “Bros before Hoes” is something that originated because of the realistic, non fake friendship we have with our friends. Girls change friends and screw each other so much it’s ridiculous. To be able to say that your friends are the same friends you’ve had since high-school is usually something only coming from a male. 2. No Problems with Self-Image – Yeah, we like to look big and some of us wish we were taller, but how many times do you spend 30 minutes in front of a mirror before you go out? Hopefully none of you. Girls start using make-up in middle school and once you go in public as a girl wearing make-up, you only look ugly afterwards, therefore girls are constantly worrying about self-image and must maintain a certain “look” every time they leave the house. We just hop o...

8 Reasons It’s Awesome Being A Guy

5 Things People Are Afraid to Tell You About Getting Married

You’re engaged. One-hundred-and-thirty-one likes and 21 Facebook comments later, everyone has built you up to believe that you are about to embark on the most magical, exciting time of your life. How did you get so lucky? Man, people should be really jealous of you. Cut to three months later. You’re beginning to realize this process isn’t all its chalked up to be. You start scrolling through your iPhone to find people you can vent to. You are dealing with divorced parents and money issues, and somehow the 131 people on Facebook have all disappeared. No one is answering… which leads me to the first thing people are afraid to tell you about getting married: 1. No one cares about your wedding as much as you do. I know it’s harsh, but if you can wrap your head around this little factoid from the beginning you will be better prepared for some letdowns to come. You are the only person who is constantly thinking about your wedding. Everyone else has their own lives to worry about. They have j...

10 Superfoods every Women should eat

October 29, 2013

If you find yourself thinking you’ll wait until the kids are older before you get back to the gym, or feeling guilty about swinging through the drive-thru one more time, consider this: 80 percent of your immunity comes from your gut, and therefore, your diet. Your physical and mental performance is directly affected by what you eat. If you need more energy and brainpower, you’ve got to make your diet more of a priority 1. Dark green leafy vegetables. This is what humans were designed to eat as the main portion of our diet. The nutrients are too numerous to list, but include lots of vitamins, minerals, amino acids, antioxidants, powerful phytochemicals, and more that will ensure optimum functioning for your body. This is where you’ll get your folic acid, hormone support, liver support, disease prevention, proper pH, and even some iron and protein. Cruciferous vegetables such as broccoli and brussel sprouts are invaluable as well. 2. Lean meat, beans, and legumes. You must have a clean, ...

The Top 5 Ways To Get The Girl of Your Dreams

October 29, 2013

Well, let’s be up front about this first, girls don’t even understand themselves, so if you’re spending time trying to understand them, you’re fighting an impossible battle. Here’s 5 ways you can improve on your ‘game’ 5. Your Facial Expression- Like other points proven here, girls never want the guy who is obviously into them. Especially in front of her friends, if you have this dorky, over-excited smile on your face every time you talk to girls, they not only feel uncomfortable, but since girls care about what people think of them, they can never like you because you just publicly humiliated yourself in front of her friends. You are no longer a ‘cool’ option to date or go home with. Have some swag in your look. Sit back. Act like you’ve been there before. She’s just “some other girl” trying to hit on you. 4. Utilize Her Friends- One of the secret techniques I’ve learned over time is keying in on the exact same thing from the last point. You have to make her feel like “some other girl...

10 Signs You Should quit With Your Boyfriend and move on!

October 29, 2013

Relationships can be tough and knowing when to break up with a BF can be even tougher. So how do you know when you’re spending your time with the wrong guy? We’ve got 10 signs that you should stop hanging on to your beau and kick him to the curb. 1. He’s not a Mr. Nice Guy. Nice guys should always finish first! Don’t keep a BF who disrespects teachers, acts nasty to parents, calls you names or disses your friends. Trade that meanie for a nice guy and you’ll end up in a much happier relationship. 2. He packs on the pressure. Your BF should never pressure you into doing anything you don’t want to do, and you should never do anything that makes you uncomfortable. If your BF really cares about you, he’ll respect your decision even if that decision is no. 3. Too much fighting, not enough fun. Relationships should make you happy, not get you down all the time. If there’s no fun left and all you do is fight, it’s time to either fix the problem or walk away. 4. He hasn’t got the time. Does he ...

Top 5 Dating Tips for Both Men and Women

Here are the top five dating tips for both men and women: 1. Be Open Minded: The number one rule we have heard from both sides of the fence is to go into every date with an open mind. Your ideal partner, based on your personal checklist, may be completely different from the person that you could be truly compatible with. Everyone has this warped sense of who their perfect partner should be, but when interviewing countless older couples who have been married for more than 50 years – their life partners were completely different from the person they initially imagined. 2. Don’t Research Before a First Date: In these days of Google and Facebook, it’s easy to be tempted to do a little research before you even go out on a first date. Don’t do it! You’ll get a false impression of the person, and can make strong judgments without even knowing him/her yet. 3. Don’t Bring Baggage: Avoid talking about old relationships, negative experiences, etc. Have those conversations only after several dates...

5 Steps to Make Bad s*x Better

When’s the last time you moaned, “Oh yeah, that’s it, right there, keep going!” and weren’t talking to your massage therapist? If you can’t remember, then it’s been too long. Unfortunately, bad s*x can sometimes happen to good people. Fortunately, anyone can learn how to make bad s*x better! 1. Believe in Yourself Even the most confident women can sometimes forget just how amazing they are. Jodi Lipper, co-author of How to Love Like a Hot Chick, says many women tend to get LSE (low self-esteem) about their body, and that can hinder their s*x life. “You are hot and you have nothing to apologize for!” she says. “He wants to have s*x with you, which means he is attracted to you, so let it all go and let yourself enjoy the moment.” 2. Express Yourself Your mouth is made for communication, among many other things, so use it! If there’s something off when you’re getting it on, speak up. Tina B. Tessina, PhD, is a psychotherapist in California who says the best s*x is a result of open and hon...

15 Creative Questions to Ask a Date

Are you ever at a loss for words on a first date with a virtual stranger? You’re not alone! Unless you’re endowed with the gift of gab, you and your date might end up in a staring contest, while you listen to the crickets in the background. Okay, it might not be that bad for you. But trust me, it’s not always easy to be clever when you’re nervous. I’d like to help you out before that next big dinner or coffee by offering with some creative first date questions you can use if you need to stir up conversation. Use one or two on your date, and the conversation should begin to flow. 1. What’s a secret skill that you have? 2. What was your favorite childhood toy? 3. What’s the best present you ever gave someone? 4. What’s the most embarrassing thing that happened to you in elementary school? 5. If your house was on fire, what’s the first thing you’d grab to save? 6. What’s your dream travel destination? 7. When you were little, what did you dream of being when you grew up? 8. What’s one of ...

6 Things You May Be Doing to Sabotage Your Marriage

Here are seven things you may be doing to sabotage your relationship. Maybe with a few adjustments your sabotaging days can come to an end: 1) A Lack of Trust- If you don’t trust your spouse, things simply won’t work. Maybe you feel like trusting someone too much leads to trouble, but not trusting them enough can do the very same thing. 2) Unreasonable expectations- Maybe you want your spouse to do things for you that just aren’t possible based on current circumstances. Be reasonable in what you want, because wanting far more than someone can give at the moment can push him or her away. 3) Not expressing your true feelings- Being silent, or fronting about how you really feel, does a lot more harm than good. You have to be authentic in your relationship if you want it to work. 4) Nagging- Speak your mind, get your point across, but do not nag. You think it’s helpful, but nagging doesn’t help anyone involved – not even you. 5) A lack of intimacy- A lack of intimacy never fixes anything. ...

8 Mistakes Men Make When Approaching Women

Think you know all there is to know about picking up women? You will be surprised at these 8 mistakes most men make when trying to approach a woman they like. 1. Starting Out On The Defensive Ironically, the mistake a lot of men make when it comes to approaching women simply fearing the worst. This isn’t always true (at all), but once you start believing it is you’ll immediately be on the backfoot, trying to think of solutions to problems that really, haven’t even arisen. The last thing you want to do is see any woman as a ‘challenge’ or as though you need to learn any ‘tricks‘ to persuade potential partners to talk to you. Doing this will be what puts women off, not the things you were initially worried about. Forget what you’ve heard, approaching a woman is not about game-playing. Women will always rather get to know a friendly guy who means what he says than someone who’s trying to play it cool. 2. Wrong Place: Everywhere you go is not a pick up zone — you have to thoughtfully work ...

3 Biggest Mistakes Women Make in the Bedroom

Who doesn’t need to spice up their bedroom routine every once in a while? You love your partner and assume he’ll initiate s*x, so it’s all good, right? Not so fast! Did you ever think about what YOUR role is…what you could be doing to turn up the heat? Mistake #1: Comfy Clothes I know, ladies, that you want to be in those those comfortable nightgowns, those comfortable jammies that you wear. But, honestly, the quickest turn-off to your partner or spouse is your comfy clothes. So, if you want to spice things up in your love life, shed those comfy clothes and find a nice, hot bra or a nice nighty, something you can be slinky, sexy and comfortable in that will be a TURN-ON to your partner. Mistake #2: NOT Taking the Lead Don’t wait to get asked to dance, meaning you’ve got to take the lead. You don’t have to wait for your partner to ask you to have s*x or make love with them. Get involved, get into bed, take the lead and get your partner into bed with you. You’ll both have a lot of fun an...

7 Reasons Why s*x Is Healthy For Your Body And Mind

Below are some of the important health benefits of s*x. 1. Reduces chronic pain Next time you have a headache, just say yes. Stimulation of your clitoris and vaginal walls triggers the release of endorphins, corticosteroids, and other natural painkillers. As a result, you’ll feel less pain from headaches and sore muscles during s*x. The benefit, which begins before you climax, can linger for up to 2 days. 2. Lowers chest cancer risk During arousal and climax, your levels of “happiness” hormones rise. Two of these — oxytocin and DHEA — may help keep br**sts cancer free. One study showed that women who have s*x more than once a month have a lower risk of developing chest cancer than those who are less sexually active. And Greek researchers found that men who had at least seven orgasms a month in their 50s had a significantly lower chance of developing male chest cancer. 3. Gives your heart a workout Cardiologists rank intercourse as a mild-to-moderate-intensity exercise that enhances hea...

Loss Of s*x Drive In Men: Natural With Aging?

It’s natural for men to notice a gradual decrease in s*x drive (libido) as they age. The degree of this decline varies, and most men maintain at least some amount of s*xual interest well into their 60s and 70s. Sometimes, however, loss of s*x drive is related to an underlying condition. For men, depression and stress often contribute to loss of s*x drive. Sometimes the culprit is a decrease in male s*x hormones due to an endocrine disorder. In other cases, loss of s*x drive may be a medication side effect. If you’re concerned about loss of s*x drive — especially if the loss happened abruptly — consult your doctor. He or she will likely do a physical exam and lab tests to help determine what’s causing the loss of s*x drive. Once any underlying factors are identified, your doctor can suggest appropriate treatment options. For example: If loss of s*x drive is related to depression, psychotherapy alone or in combination with antidepressant medication may help. If you’re diagnosed with an u...

10 Superfoods For Babies And Toddlers